Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Baked Acorn Squash with Ground Beef Stuffing

September 22, 2014 By Katie

Every year, I find myself longing for fall. Cooler weather, shorter days, and colorful leaves on the trees move me. And then there’s the food: pumpkin and squash! I just can’t get enough! To celebrate the first day of fall, I decided to make my one of my favorite go-to fall recipes: Acorn Squash with Ground Beef Stuffing. It’s comforting and colorful… just like my favorite season.

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This is what happens on my street folks.. counting down the minutes until I see this tree’s transformation!!!

Now on to the recipe.. I only took one picture (finished product) but the ingredients and instructions are easy enough to follow. I’m waiting on my new iPhone 6 to arrive before I’ll bombard you all with picture posts!

Baked Acorn Squash with Ground Beef Stuffing

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Feel free to mix in any veggies you have on hand to the ground beef stuffing. OR, if you’re feeling dangerous, top with cheese before baking!
  • Servings: 4 people, 1 squash half per person
  • Time: 1.5 hours
  • Difficulty: easy

Ingredients:

  • 2 medium sized acorn squash, halved
  • 1/4 cup of olive oil
  • 1 pound of lean ground beef (93% lean, or leaner)
  • 1/2 medium yellow onion, diced
  • 1/2 cup bell pepper (red or green), diced
  • 3 cloves of garlic, minced
  • 1 cup of fresh spinach leaves, washed
  • 1/4 cup of beef broth
  • 1 tablespoon of worcestershire sauce
  • Salt and pepper to taste

Directions:

  1. Preheat oven to 400 degrees. Scoop the seeds and stringy pulp out of the squash cavities and discard.
  2. Place squash on a baking sheet (lined with foil) cut side up. Drizzle with olive oil, salt, and pepper. Bake in the preheated oven for 50 minutes.
  3. Meanwhile, cook beef, onion, bell pepper, and garlic over medium for about 8-10 minutes. Pour off drippings. Add spinach, broth, and worchestire sauce. Stir to combine, turning off heat once spinach wilts.
  4. Spoon beef mixture evenly into squash halves. Bake uncovered for 10-15 minutes, until squash and beef are noticeably browned on top. Serve warm, with salt and pepper to taste.

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Filed Under: Food & Recipes, Main Dishes, Top Posts Tagged With: acorn squash, baked, fall, Food & Recipes, ground beef, weeknight meal

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Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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