Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten!

12 Easy School Lunch Ideas for Picky Eaters

January 20, 2026 By Katie

Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten! Even when parents make progress with picky eating at home, school lunch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Meal Planning, Sides, Snacks Tagged With: easy lunches for school-age kids, healthy family meals, healthy school lunches for kids, lunchbox ideas for picky kids, picky eater, picky eater lunch ideas, picky eating, school lunch, school lunch ideas for picky eaters

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

5 Ingredient Skillet Dinner Formula

January 11, 2026 By Katie

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.   5 Ingredients for the Perfect Skillet Dinner Formula If you’re staring into the fridge at 5:42 PM thinking, “We … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Top Posts Featured Tagged With: 5 ingredient dinners, easy skillet meals, one pan dinners, quick weeknight dinners, simple skillet recipe, skillet dinner formula, skillet meals for families

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

January 7, 2026 By Katie

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible. As a busy mom, it’s easy to start the week with a long mental to‑do list: meal prep, fit in a workout, do the laundry, answer emails, … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Food & Recipes, Kitchen Tips, Meal Planning, Top Posts, Top Posts Featured Tagged With: food prep, fruits, healthy, healthy eating, meal planning, meal prep, veggies

If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can use.

Easy Breakfast Ideas for Kids Who Don’t Want to Eat Breakfast Before School

September 8, 2025 By Katie

Struggling with kids who won’t eat breakfast before school? Find quick store-bought ideas, non-traditional options, and smart snack solutions. If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Meal Planning Tagged With: breakfast, portable foods, school breakfast

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

No-Cook Dinner Ideas for When Homework Takes Over

August 7, 2025 By Katie

Need quick, no-cook dinner ideas for busy school nights? Try these easy meal solutions for when the kids have homework, practice runs late, or Mom has a meeting. Real Talk: Weeknights Are Tough Some nights, it feels like everyone needs you at once. One child has a mountain … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life, Top Posts Featured Tagged With: brinner, dinner, easy dinner, healthy dinner ideas, meal planning, no cook, no cook dinner

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Homemade pizza lunchables.
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie