Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

Easy St. Patrick’s Day Cupcakes with Green Frosting and Rainbow Candy

March 14, 2026 By Katie

These easy St. Patrick’s Day cupcakes with green frosting and rainbow candy are a fun and festive dessert kids will love. Perfect for parties, classrooms, or baking with kids. If there’s one thing kids love about St. Patrick’s Day, it’s the rainbows. 🌈In my house, holiday … [Read more...]

Filed Under: Dessert, Kid Approved, Mom Life, Snacks Tagged With: baked goods, baking, baking with kids, cake, chocolate, chocolate desserts, cupcakes, holiday desserts, irish, kids desserts, luck of the irish, st. patrick's day, st. patrick's day cupcakes

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Snacks for Breastfeeding Moms

March 10, 2026 By Katie

This article was originally published in 2016 and updated in 2026 with additional snack ideas for breastfeeding moms. A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Mom to Mom, Nutrition, Pregnancy, Snacks, Toddler Tagged With: breastfeeding, breastfeeding mom, breastfeeding nutrition, breastfeeding snacks, formula feeding, healthy snacks for moms, new mom, newborn, nursing, nursing mom snacks, postpartum nutrition, protein, snacking, snacks

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

March 5, 2026 By Katie

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient dinners are fast, realistic, and ready in about 20 minutes—perfect for busy nights.   It’s 5pm. Everyone’s hungry. You’re tired. And the last thing you want is a dinner plan that requires 14 … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life, Top Posts Featured Tagged With: dinner, easy dinner, healthy dinner, kids, picky eaters, weeknight dinner

Quick and easy dinner ideas for sports nights — Discover quick, kid-approved meals perfect for busy weeknights.

Quick and Easy Dinner Ideas for Sports Nights

February 8, 2026 By Katie

Quick and easy dinner ideas for sports nights — Discover quick, kid-approved meals perfect for busy weeknights. Spring sports season is right around the corner — which means baseball gloves in the back seat, basketball shoes by the door, and me running a constant carpool … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: busy weeknights, easy dinner ideas, family dinners, healthy ideas, kids sports season, make ahead meals, quick dinners, sports night dinners, weeknight meals

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

February 3, 2026 By Katie

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved. If you follow along on my stories, you’ve probably seen a Caesar salad … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides, Top Posts Featured Tagged With: caesar salad, Caesar salad base recipe, Customizable Caesar salad bowls, easy salad recipe, family dinner ideas, homemade Caesar dressing, nana's caesar dressing, nana's dressing, salad

  • 1
  • 2
  • 3
  • …
  • 103
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie