Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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5 No-Recipe Meal Ideas for Fall

October 9, 2017 By Katie

While I’m all for themed meal planning and prepping ingredients for meals ahead of time [mainly produce prep], I like to wing-it when it comes to executing a recipe. Or as my Mom and I like to call it, I’m a no-recipe kind of cook. I’ve shared a few posts in the past about a few … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Slow Cooker Tagged With: no recipe, no recipe meals

All the flavors of your favorite Mexican-inspired meal [think tacos or nachos] come together in this simple Mexican Beef and Potato Soup!

Mexican Beef and Potato Soup

October 5, 2017 By Katie

All the flavors of your favorite Mexican-inspired meal [think tacos or nachos] come together in this simple Mexican Beef and Potato Soup! I had a hard time coming up with a name for this recipe because I already have a taco soup and tortilla soup on the blog, and this … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Soups Tagged With: baby gold potatoes, beef soup, ground beef, lean ground beef, Mexican, potatoes, soup, stew, taco, taco seasoning

Big Joe[y] Turns FOUR!

October 2, 2017 By Katie

But first: Everything pictured is from Joey's birthday celebration at Greenfield Village in Dearborn, MI plus his cake celebration at Nana and Grandpa's house at Sunday dinner!  Just like that, we have a four-year-old. An official preschooler. Not so much a toddler, but more … [Read more...]

Filed Under: Mom Life Tagged With: Baby Joey, birthday, four years old, joey

Trying broccoli leaves for the first time? Here’s a quick skillet dinner where broccoli leaves are the star of the recipe!

A Quick Skillet Dinner with Broccoli Leaves

September 28, 2017 By Katie

Trying broccoli leaves for the first time? Here’s a quick skillet dinner where broccoli leaves are the star of the recipe! Broccoli leaves. They are a thing! Or that’s what I told myself when I saw a box of pre-washed, pre-cut broccoli leaves in the produce section at … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: broccoli, broccoli leaves, chicken sausage, dinner, dinner ideas, easy dinner, easy weeknight dinner, family dinner, skillet, skillet dinner, skillet meal, skillet meals, vegetables

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

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