Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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If I Could Turn Back Time

May 2, 2022 By Katie

If I could turn back time, I wouldn’t.I would just hit the pause button. Because life right now is, well, going. Going well. And fast. And everyone [4 kids and Mom] seem to be happy most days. And that’s something I want to bottle up and never take for granted. If you’ve been … [Read more...]

Filed Under: Mom Life Tagged With: first communion, life update, mom, mom blog, mom life, mom to mom, mommy blog, motherhood

Why I Don’t Purposely Buy Organic Food

April 20, 2022 By Katie

I’m hoping you can guess from the title of this blog post that I support both organic and non-organic [conventional] grocery and/or food items. And by reading this post please know I’m not trying to sway you one way or the other when it comes to feeding yourself and your family. … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: conventional, organic

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

Greek Stuffed Bell Peppers

March 21, 2022 By Katie

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. If you follow my produce prep chronicles or pretty much any kid-food post … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, bell peppers, ground beef, lean beef, peppers, stuffed bell peppers

Be Where Your Hands Are

March 15, 2022 By Katie

Confession: I have a ridiculously hard time staying in the present moment. So much so I’m writing this blog post and thinking about what new recipe I can share with you guys’ next week. And if my kids have gloves and hats in their school lockers because it’s a little chilly with … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, motherhood, parent, parenting

Get dinner on the table with little thought and prep with these 5 simple rotisserie chicken meal ideas. 

Rotisserie Chicken Meal Ideas

February 8, 2022 By Katie

Get dinner on the table with little thought and prep with these 5 simple rotisserie chicken meal ideas. A few years ago I shared 5 easy recipes using rotisserie chicken and since then I know I'm not the only one relying on one of my favorite store-bought shortcuts to … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, dinner, rotisserie chicken

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Chocolate Spinach Smoothie

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Must-Have School Lunch Packing Accessories

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

5 Ingredient Skillet Dinner Formula

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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