Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A Little “Thank You” Goes a Long Way

April 1, 2024 By Katie

Have you ever wondered why a simple "thank you" can make a big difference? The power of a simple "thank you" can be transformative; it has the ability to turn a bad day around or make a good day even brighter. Allow me to elaborate...I can't believe that Ted and I have been … [Read more...]

Filed Under: Mom Life

Are You Always Hungry? Then Read THIS!

March 26, 2024 By Katie

Hello M2MN followers! Today's post is brought to you by a dear friend and colleague of mine, Gretchen. Gretchen is the founder of the Functional Kitchen and a licensed dietitian nutritionist, just like yours truly! Gretchen and I lived and learned together during graduate school … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: fat loss, hormones, weight loss

Coffee Talk [with Tony]

March 19, 2024 By Katie

If you know my Tony, then you KNOW my Tony. If I had to say which 1 out of my 4 has my parents saying, "yep, just like her!" it would have to be Tony. Drumroll please.... so, here's the deal with Tony: It's not WHAT he says, it's HOW he says it. Yep, tone, inflection, volume, … [Read more...]

Filed Under: Mom Life Tagged With: mother, motherhood

From comforting soups and hearty sandwiches to unexpected twists like tacos and casseroles, here are 7 meal ideas that will have you looking at corned beef and cabbage leftovers in a whole new light.

7 Ways to Use Leftover Corned Beef and Cabbage

March 15, 2024 By Katie

Once St. Patrick's Day has come and gone, so are the remnants of a festive feast that celebrated the flavors of Ireland—corned beef and cabbage. As the excitement of the holiday fades, you might find yourself staring at a container filled with leftover corned beef and cabbage, … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Soups

Dear Moms: A Note About Self-Care

March 7, 2024 By Katie

Dear Moms,In the beautiful chaos of motherhood, amidst the laughter, the tears, the endless tasks, and the fleeting moments, it's easy to lose sight of one incredibly important person: you. Yes, you, the heartbeat of your family, the orchestrator of daily life, the source of … [Read more...]

Filed Under: Mom Life Tagged With: babies, Baby, mom, mom life, motherhood, post partum, ppd

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

6 Make-Ahead Breakfast Ideas

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Baked Pizza Chicken

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie