Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Kale Salad with Apples and Cheddar Cheese

February 22, 2017 By Katie

Toddlers and salad don’t always mix. But when this Momma needs something green and clean in her life, I will just make a big salad filled with leafy greens and toppings or mix-in’s I know my kiddos will eat. Like apples and cheddar cheese. That my friends, is the science behind this kale salad with Michigan apples and cheddar cheese.

Kale salad gets a sweet and savory makeover with apples and cheddar cheese. A simple side dish or main paired alongside grilled chicken.

If you follow me on SnapChat or Instagram, you’ll notice I’m almost always oversharing my family’s lunch and dinner. And that almost never includes a salad. When I feel like Ted and I have had one too many pizza night’s then I add some leafy greens back in the mix. This kale salad is the perfect side to a simple piece of grilled chicken, a lean beef burger, or Anthony’s favorite: hummus and crackers! Just don’t forget the crisp, Michigan Gala apples and creamy cheddar cheese. THAT flavor combination is one you’ll not only enjoy in this kale salad, but sliced together as a snack as well.

Kale salad gets a sweet and savory makeover with apples and cheddar cheese. A simple side dish or main paired alongside grilled chicken.

For my super simple kale salad with apples and cheddar cheese recipe, be sure to visit the Michigan Apple Committee Blog. I’ve partnered with them to bring you and their readers a nutritious recipe made with the best apples around— right from my home state of Michigan!

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Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: cheddar cheese, gala apple, kale, Michigan Apples, salad

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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