Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

Chewy Pumpkin Chocolate Chip Bars

October 7, 2020 By Katie

Chewy pumpkin chocolate chip bars taste just like the holidays— made with pumpkin, chocolate chips, and the crunch of whole grains.

Chewy pumpkin chocolate chip bars taste just like the holidays--- made with pumpkin, chocolate chips, and the crunch of whole grains.

If there’s one reason I can pinpoint why eating healthy around the holidays is harder for me more than other times throughout the year it’s this: I’m busy. Yes, the occasional holiday party lends itself to feasting and drinking that can lead to weight gain.

Thankfully I’ve found that most holiday parties we attend have both those sweet indulgences and healthier options for the health-conscious partygoer like me. The truth is the entire holiday season brings on a whole other element of busy that stresses me out—- starting way back in August.

If you think I need to lay off the caffeine to handle my stress, well then you may be right. But the reality is between Christmas shopping, traveling to and from family celebrations, decorating [I know, big stressor], working, etc. etc., my diet tends to take a back seat. And I know I’m not alone in this.

Preheat your oven to 350. Combine all of the ingredients in a medium sized bowl. Stir to combine. Line an 8x8 baking pan with parchment paper. Spread mixture evenly in pan. Bake for 25-30 minutes, or until the top is golden brown. Cool for 10 minutes. Slice into 8-10 bars.
I can’t believe this was us last holiday season. Waiting for baby Anthony to arrive— and showering Mr. Joey with Christmas presents!

As a result, I’m making it a point this holiday season to have healthier snacks on hand because between fighting the crowds at the mall and putting up Christmas tree lights, I’ll be doing more snacking than anything else. And besides, if you have small children, you know you’re snacking all day long with them regardless of it being the holiday season.

I’ve created these chewy pumpkin chocolate chip bars to ensure that I’m fueled for whatever the holiday season may bring my way [and yours too]. Filled with holiday flavors of pumpkin and cinnamon, these bars smell like the season! And don’t worry about the added banana; you really cannot taste its flavor. It’s there for moistness and texture purposes.

Chewy pumpkin chocolate chip bars taste just like the holidays--- made with pumpkin, chocolate chips, and the crunch of whole grains.

If you’re like me and need a portable, whole-grain snack to fuel that extra trip to Target or wrap presents late at night, these pumpkin chocolate chip bars are for you. They’re super kid-friendly too! Joey and Anthony might not understand why Mom pulls all-nighters from Thanksgiving through the New Year, but they certainly aren’t complaining when she’s making homemade snack bars that include chocolate chips.

And they’re so easy for kids to eat because they are super chewy. There’s nothing better than a chewy bar or snack IMO. The chocolate chips sold me too…

Chewy Pumpkin Chocolate Chip Bars
 
Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Katie Serbinski
Serves: 8-10 bars
Ingredients
  • 2 cups old fashioned oats
  • ½ cup sunflower seeds
  • ½ cup apple chips
  • ½ cup pumpkin puree
  • 1 ripe banana, mashed
  • 3 tablespoons honey
  • 1 egg
  • 1 teaspoon vanilla
  • 1 teaspoon pumpkin pie spice
  • ½ cup chocolate chips
Instructions
  1. Preheat your oven to 350. Combine all of the ingredients in a medium sized bowl. Stir to combine.
  2. Line an 8x8 baking pan with parchment paper. Spread mixture evenly in pan. Bake for 25-30 minutes, or until the top is golden brown.
  3. Cool for 10 minutes. Slice into 8-10 bars.
3.4.3177

Chewy pumpkin chocolate chip bars taste just like the holidays--- made with pumpkin, chocolate chips, and the crunch of whole grains. #pumpkinrecipes #fallrecipes #breakfastrecipeshealthy #pumpkinrecipeshealthy #granolabarshealthy

Related

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: bars, chocolate, pumpkin

« How To Cook Spaghetti Squash in the Microwave
Easy Muffin Recipes »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie