Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Grilled Ham and Cheese Sandwich with Pears

April 6, 2015 By Katie

My favorite way to use leftovers is for an easy weekday lunch. Since Ted isn’t a huge fan of leftovers, Joey and I eat them almost everyday for lunch [from dinner the night before]. Naturally, we had a LOT of ham left over from Easter. Now when Momma does leftovers she doesn’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: lunch, sandwich

5 Easy Weeknight Dinners

April 2, 2015 By Katie

TGI-Th friends! Today I’m sharing 5 easy weeknight dinners as part of a “Pin It Party,” hosted by my friend Lindsay at the Lean Green Bean. She hosts these parties every few months and this is my first time participating---it’s a great way to find Pinterest-worthy recipes, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life, Pinterest Obsessed Tagged With: dinner, Pinterest

Perfectly Grilled Chicken Breasts

March 27, 2015 By Katie

Now that Michigan weather has broke into the mid-thirties and forties, the snow has melted off my porch and I can FINALLY access my grill! Can I get an AMEN?!?! Grilling is one of my favorite ways to cook food because it's fast AND super healthy when done right!  Today’s recipe … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, Grilling

Chunky Monkey Smoothie

March 24, 2015 By Katie

There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: milk, smoothie

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!

Lemon Orzo with Asparagus

March 20, 2015 By Katie

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!  Lemon orzo with asparagus encompasses everything I love about the spring season. The brightness of the lemon zest and the crunch of the asparagus … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: asparagus, lemon, pasta

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

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