BBQ Chicken Bowls with slow cooked BBQ chicken, onions, roasted potatoes and corn make a simple make-ahead meal that are easily reheated for any busy weeknight. For many of us, the basics of healthy eating are easy to understand. Where we find ourselves opting for takeout … [Read more...]
Healthy Shamrock Shake
A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition! Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]
White Bean Quesadilla
A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day! It feels weird writing a whole post on the topic of a simple white bean quesadilla but … [Read more...]
Herbed Chicken and Mushroom Skillet
Herbed Chicken and Mushroom Skillet is a simple weeknight meal filled with earthy flavors and made kid-friendly with penne pasta and a sprinkle or two of Parmesan cheese! There are few things in life that excite me more than food. And especially food that can be made … [Read more...]
Thai Chicken Salad Wraps
Thai Chicken Salad Wraps make a light and refreshing healthy lunch made in less than 10 minutes with precooked chicken and fiber-filled flatbread. I’ve said it before and you’ll hear me admit it again: I’m not much of a breakfast eater. So that means I usually have a 10am … [Read more...]
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