With these six kid-friendly portable dinner ideas, you can make sure your young athletes have a satisfying meal before their sports games. From mini sliders and chicken quesadillas to pasta salad and pitas, these dinner options strike the perfect balance between convenience, … [Read more...]
8 Taco Night Ideas
I'm serving up a delicious lineup of taco night ideas that will have your family asking for tacos more night's than just Tuesday. From classic favorites to inventive twists, there's something for everyone to enjoy. So, grab your tortillas and let's get cooking! … [Read more...]
Heart-Healthy Recipes The Kids Can Help Make!
Now that Valentine's Day is over, I'm clearing out yet another stash of candy and getting back to basics here: heart-healthy recipes. Can I also just say Valentine's Day is like the second Halloween... SO MUCH CANDY!!!! Ok. Thanks for letting me shout and vent through my … [Read more...]
Chia Seeds & Oatmeal: Superfoods for Heart-Health
Putting my registered dietitian nutritionist hat on this valentine's day to give a shout-out to two of my favorite foods for heart-health. Actually, let's boost their ego a bit. These foods are SUPER good for your heart: chia seeds and oatmeal. Before I start sharing recipes and … [Read more...]
How to Build a “Snack Plate” for Dinner
The "Snack Plate" for Dinner concept is one that my family has been using to keep things fresh, tasty, and customizable for every person in the family. Find out my technique below for the world's easiest dinner!Long gone are the days where I would make a sit-down family … [Read more...]
