Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Turning 40 as a mom of four—10 meaningful things I hope my kids remember about me, our home, and the way I loved them through every season.

Mom Life at 40: What I Hope My Kids Remember About Me

November 15, 2025 By Katie

Turning 40 as a mom of four—10 meaningful things I hope my kids remember about me, our home, and the way I loved them through every season. (For background: I turned 40 on November 6, 2025. I'm doing my best to embrace this new decade with grace and humor and smiles all … [Read more...]

Filed Under: Uncategorized Tagged With: 40 birthday, 40 years old, mom, mom blog, mom life, motherhood

Fast and family-friendly! Try these 5-ingredient (or less) frozen meatball slow cooker dinners with easy homemade sauces. Perfect for busy weeknights.

5-Ingredient (or Less!) Frozen Meatball Slow Cooker Dinners

November 13, 2025 By Katie

Fast and family-friendly! Try these 5-ingredient (or less) frozen meatball slow cooker dinners with easy homemade sauces. Perfect for busy weeknights. As a mom of four, I fully support any dinner that cooks itself — especially on nights filled with homework, practices, and the … [Read more...]

Filed Under: Main Dishes, Slow Cooker, Uncategorized Tagged With: 5 ingredient, 5 ingredient slow cooker meals, busy weeknight dinners for families, crock pot, dinner, dump-and-go slow cooker meals, easy crockpot meatball dinners, easy dinner, easy weeknight dinner, frozen meatball recipes, meatballs, slow-cooker, weeknight dinner

Christmas, New Year’s, and More!

January 2, 2024 By Katie

Consider this our Christmas card, and a very photo-filled recap as to what life has been life since early December. The penguin family lasted another holiday season! And by lasted I mean survived. You guys know they are reluctantly a part of many front yard football games. … [Read more...]

Filed Under: Uncategorized

This is 38

November 7, 2023 By Katie

Hi guys! Yep, I’m another year older. Yep, I stayed in jammies most of November 6th. I ate carry out, got my dryer fixed, refereed some back yard soccer and front yard basketball, and I cleaned my garage. Let’s not forget the coffee, computer work, and 38 minutes of exercise (20 … [Read more...]

Filed Under: Uncategorized

Coffee Talk: When You Feel Like a Loser

October 23, 2023 By Katie

“We’re kind of a group of losers, Mom.” Say what?! Yeah, my 10-year-old dared to speak the words, “we’re losers!” He has or had a point though. Hear me out: Mom lost her job, Joey lost his basketball game, Lily lost her soccer game, Michigan State lost to Michigan, oh yeah, … [Read more...]

Filed Under: Uncategorized

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie