Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

August 16, 2025 By Katie

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist! Why After-School Snacks Matter The hours between school pickup and dinner can be a tricky time for moms. Kids … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks, Top Posts Featured Tagged With: after-school, back to school, healthy snacks, school, snacking, snacks

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods! It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

how to make school mornings a little easier

Here’s How I Make School Mornings a Little Easier

November 27, 2023 By Katie

There's something to be said about the parent[s] who get their kids out the door for school, dressed and ready for work themselves, headed into the office after their little peanut walks through the pre-school doors. Here's what I want you to know: I sit with awe and wonder how … [Read more...]

Filed Under: Mom Life Tagged With: back to school, mom, mom blogger, mom life, motherhood, school, school mornings

The Two Choices Technique for Kids

August 29, 2023 By Katie

We are BIG on giving Michael choices. TWO choices to be exact. Example: “Michael, you can either have a turkey sandwich or peanut butter sandwich for lunch. Which one would you like?” Because if we gave Michael the option of ANY sandwich for lunch, it might take him 20 … [Read more...]

Filed Under: Mom Life Tagged With: back to school, school

Have a great school year! I know these 4 are ready to learn, eat, and have fun!

Back to School COVID Style

September 3, 2020 By Katie

Back to school COVID style means one thing: masks, social distancing, and new rules and precautions for some cute little rule-breakers. Yep, it was the first week of school for the Serbinski’s and despite Michael thinking he could walk right into 5th grade, I’ll have to admit … [Read more...]

Filed Under: Mom Life Tagged With: back to school, olqm, our lady queen of martyrs, preschool, school

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

Latest Posts

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie