Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

February 16, 2025 By Katie

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Sides Tagged With: cauliflower, roasted, roasting, side dish, sides, vegetable, veggies

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Roasted Sweet Potato Rounds

March 19, 2017 By Katie

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy! I came up with this recipe for roasted sweet potato rounds because I’ve been looking for simple vegetable sides I can give Ms. Lily that are easy … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby feeding, baby food, baby led weaning, roasted, roasting, side dish, snacks, sweet potato, sweet potatoes, toddler food, toddler life, toddler meals, vegetarian

Citrus roasted chicken is moist, flavorful, and delicious! This meal can be prepped in minutes and is made with the simplest of ingredients.

Citrus Roasted Chicken

February 23, 2017 By Katie

Citrus roasted chicken is moist, flavorful, and delicious! This meal can be prepped in minutes and is made with the simplest of ingredients. Lately much of my recipe testing and dinner cooking has been done either before naps or during nap time. I know it seems crazy to … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken, chicken thighs, dinner, easy dinner, easy meals, easy recipe, easy weeknight meal, kid friendly, Kroger Co. of Michigan, lemons, one pan, oranges, roasted, roasting, simple truth, weeknight meal

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

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