Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Do you think my little shadows ever let me do anything alone? NOPE. So why would I even consider a life in recovery without them?! Not happening- nor would I want it to!

“Mom, Do You Ever Get a Break from Recovery?”

August 27, 2025 By Katie

“Mom, do you ever get a break from recovery?” GULP. That was me doing the gulp, clearly not doing the asking. Tony asked me that question during one of the last few days of summer break- a question that had me speechless [mainly because of everything my family has been through … [Read more...]

Filed Under: Mom Life Tagged With: family, help, love, recovery, self-care, self-love

Some Thoughts on Love

February 14, 2023 By Katie

It’s so cliché to be talking about love on Valentine’s Day. But here’s the deal: every morning I take the kids to school, I remind my mini-van-crew to try to be better than yesterday. This has been going on since August and just this past week Lily spoke up and asked, “what does … [Read more...]

Filed Under: Mom Life Tagged With: love, mom life, valentine's day

5 Simple Ways for Any Mom to Find “Me” Time- Even When You Have No Time

February 28, 2016 By Katie

Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]

Filed Under: Mom Life Tagged With: advice, love, me time, mom, motherhood, self-care

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie