Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options.

20 No-Added Sugar Snacks for Kids

December 19, 2016 By Katie

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Snacks Tagged With: lists, Nutrition, snacking, snacks, sugar

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

August 15, 2016 By Katie

50 healthy meal and snack ideas that are kid-friendly and require minimal cooking and no recipe! Includes a free printable PDF! So here’s the deal: I have one strict rule I’m asking Ted to follow with the arrival of a new baby + a house filled with hungry toddlers and company. … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks, Top Posts, Top Posts Featured Tagged With: how to, kid-friendly recipes, lists, no recipe meals

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie