Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

March 5, 2026 By Katie

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient dinners are fast, realistic, and ready in about 20 minutes—perfect for busy nights.   It’s 5pm. Everyone’s hungry. You’re tired. And the last thing you want is a dinner plan that requires 14 … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life, Top Posts Featured Tagged With: dinner, easy dinner, healthy dinner, kids, picky eaters, weeknight dinner

Mom’s Favorite F Word: Feelings

July 9, 2023 By Katie

When Ted and I first were divorced a little over 3 years ago, my therapist at the time advised me to learn everything and anything I can about being the best version of myself for my family. USE ALL THE TOOLS she would say. FOCUS ON YOU. Welp. A little over 3 years later, I’m … [Read more...]

Filed Under: Mom Life Tagged With: divorce, feelings, kids, life update, mom, mom blogger, mommy, motherhood

Make Ahead Yogurt Parfaits

July 24, 2020 By Katie

Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. If you’ve ever been around small children for an extended period of time, you know that when they’re hungry, they’re HUNGRY! Regardless … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: breakfast, dairy, Healthy Heights, kid friendly, kids, kids in the kitchen, parfait, picky eaters, picky eating, protein, protein powder, snack, yogurt, yogurt parfait

A is for apple donuts

Fresh Apple Donuts

April 1, 2020 By Katie

If you follow me on Instagram or Facebook, it’s no secret that school has moved from the classroom to kitchen during this season of life. And by season, I mean having young children while balancing schoolwork + social distancing. Lucky for this Mom, my children are at an age … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: apple recipes, apples, homeschool, kid friendly, kid-friendly recipes, kids, kids in the kitchen, michigan apple committee, Michigan Apples, preschool, school

Happy Half-Birthday Michael Stanson

March 20, 2019 By Katie

I’m in shock as I’m typing this post. So much shock [and denial] that I’m on my second individual bag of Cool Ranch Doritos and am debating a third. When seasoned parents tell you, the days are long, but the years are short, nothing could be further from the truth in a baby’s … [Read more...]

Filed Under: Mom Life Tagged With: 6 months old, babies, Baby, baby Michael, baby milestones, children, family, kids, michael

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Latest Posts

5 Tips for Healthier Meal Planning

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie