This kid friendly smoothies guide is meant to help you introduce your kids to new and delicious fruits and veggies, all while getting them to eat their greens and like them too! I find it ironic that I’m writing on post on making kid friendly smoothies because I am NOT the … [Read more...]
How To Portion Control During the Holidays
Portion control during the holidays seems like the perfect oxymoron. No matter what holidays you celebrate, from Thanksgiving through the New Year you’ll likely be tempted with a variety of high-caloric, tasty, perhaps guilty pleasure-esc foods. While I find it easier to have … [Read more...]
Garlic Roasted Potatoes + How to Make Perfectly Roasted Vegetables
Whole garlic cloves and grated Parmesan cheese make these Garlic Roasted Potatoes a simple side dish the whole family will enjoy! Once the cooler weather hits I’m cranking up my oven and roasting most vegetables [and some fruit] in sight. Roasting is one of the easiest, … [Read more...]
What to Pack for Pumping While Traveling
I’ve said it once and I’ll say it again: breastfeeding is hard. It’s hard enough when you are in the comfort of your own home. Throw in an airport bathroom, park bench, or backseat of your car, and it’s even harder. When I went back to work once Joey was born, I of course pumped … [Read more...]
How to Make the Tastiest Sautéed Vegetables [Video]
There’s hardly ever a dinner in my house that does not include sautéed vegetables. Come to think of it, we even eat our pizza with sautéed vegetables as a topping. GO FIGURE! Anyhow, I’d like to think I’ve perfected the perfect sautéed vegetables for this very reason. A little … [Read more...]






