Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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How To Make Kid Friendly Smoothies

January 2, 2016 By Katie

This kid friendly smoothies guide is meant to help you introduce your kids to new and delicious fruits and veggies, all while getting them to eat their greens and like them too! I find it ironic that I’m writing on post on making kid friendly smoothies because I am NOT the … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Snacks, Top Posts Tagged With: how to, kid friendly, smoothies

How To Portion Control During the Holidays

November 25, 2015 By Katie

Portion control during the holidays seems like the perfect oxymoron. No matter what holidays you celebrate, from Thanksgiving through the New Year you’ll likely be tempted with a variety of high-caloric, tasty, perhaps guilty pleasure-esc foods. While I find it easier to have … [Read more...]

Filed Under: Basics, Nutrition, Top Posts Tagged With: holiday, how to, portion control

Garlic Roasted Potatoes + How to Make Perfectly Roasted Vegetables

October 13, 2015 By Katie

Whole garlic cloves and grated Parmesan cheese make these Garlic Roasted Potatoes a simple side dish the whole family will enjoy! Once the cooler weather hits I’m cranking up my oven and roasting most vegetables [and some fruit] in sight. Roasting is one of the easiest, … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Sides Tagged With: how to, potatoes, roasted vegetables

What to Pack for Pumping While Traveling

September 27, 2015 By Katie

I’ve said it once and I’ll say it again: breastfeeding is hard. It’s hard enough when you are in the comfort of your own home. Throw in an airport bathroom, park bench, or backseat of your car, and it’s even harder. When I went back to work once Joey was born, I of course pumped … [Read more...]

Filed Under: Baby, Mom Life, Nutrition Tagged With: breastfeeding, how to

How to Make the Tastiest Sautéed Vegetables [Video]

August 18, 2015 By Katie

There’s hardly ever a dinner in my house that does not include sautéed vegetables. Come to think of it, we even eat our pizza with sautéed vegetables as a topping. GO FIGURE! Anyhow, I’d like to think I’ve perfected the perfect sautéed vegetables for this very reason. A little … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Sides Tagged With: how to, saute, vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie