Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

August 15, 2016 By Katie

50 healthy meal and snack ideas that are kid-friendly and require minimal cooking and no recipe! Includes a free printable PDF! So here’s the deal: I have one strict rule I’m asking Ted to follow with the arrival of a new baby + a house filled with hungry toddlers and company. … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks, Top Posts, Top Posts Featured Tagged With: how to, kid-friendly recipes, lists, no recipe meals

Learn the basics of making freezer meals so you don't have to cook every night to have a delicious and nutritious meal on hand.

How To Make Freezer Meals

July 24, 2016 By Katie

Learn the basics of making freezer meals so you don't have to cook every night to have a delicious and nutritious meal on hand.  With the arrival of a new baby + having to feed 2 other small children, freezer meals seem like the most realistic way of cooking to rely on. … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Top Posts Tagged With: freezer meals, freezing, how to, kitchen tips

How To NOT Be a Short Order Cook for Your Family

July 18, 2016 By Katie

Today’s post is the first of a few I’ll be sharing from friends, colleagues, and moms that have been kind enough to share a few posts with you while I’m savoring maternity leave with little sis! To kick things off, my friend Jill Castle MS, RD, LDN is here today to share an … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: download, how to, short order cook, tips

What My Toddler Eats in a Day

May 22, 2016 By Katie

If you’ve had the luxury of making meals for a toddler you’ll quickly appreciate the one constant that comes from creating a toddler feeding routine. Here’s a look at what my toddler eats in a day- from breakfast to dinner and snacks included! The biggest difference … [Read more...]

Filed Under: Mom Life, Nutrition, Toddler, Top Posts Tagged With: child nutrition, feeding, how to, toddler, toddler life, toddlers, what my toddler eats

6 Tips for Surviving Dinnertime with Your Toddler

February 7, 2016 By Katie

As much as I’d love to consider myself as a toddler-feeding expert, truth be told I look to colleagues and friends for advice FIRST, then go with whatever works at the moment in my home. A fellow registered dietitian who I often look to for tips and tricks when it comes to … [Read more...]

Filed Under: Mom Life, Nutrition, Toddler Tagged With: dinner, dinnertime, how to, tips, toddler, toddler food, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie