50 healthy meal and snack ideas that are kid-friendly and require minimal cooking and no recipe! Includes a free printable PDF! So here’s the deal: I have one strict rule I’m asking Ted to follow with the arrival of a new baby + a house filled with hungry toddlers and company. … [Read more...]
How To Make Freezer Meals
Learn the basics of making freezer meals so you don't have to cook every night to have a delicious and nutritious meal on hand. With the arrival of a new baby + having to feed 2 other small children, freezer meals seem like the most realistic way of cooking to rely on. … [Read more...]
How To NOT Be a Short Order Cook for Your Family
Today’s post is the first of a few I’ll be sharing from friends, colleagues, and moms that have been kind enough to share a few posts with you while I’m savoring maternity leave with little sis! To kick things off, my friend Jill Castle MS, RD, LDN is here today to share an … [Read more...]
What My Toddler Eats in a Day
If you’ve had the luxury of making meals for a toddler you’ll quickly appreciate the one constant that comes from creating a toddler feeding routine. Here’s a look at what my toddler eats in a day- from breakfast to dinner and snacks included! The biggest difference … [Read more...]
6 Tips for Surviving Dinnertime with Your Toddler
As much as I’d love to consider myself as a toddler-feeding expert, truth be told I look to colleagues and friends for advice FIRST, then go with whatever works at the moment in my home. A fellow registered dietitian who I often look to for tips and tricks when it comes to … [Read more...]






