Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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What’s Next for Mom to Mom Nutrition

August 3, 2023 By Katie

I’m tired of cooking. And really don’t have a new recipe to share at the moment. Tomorrow I might feel differently! For now, I’m taking a quick minute to write about a rogue topic: ME!

Kidding You know Im always good for a homemade pizza Theres still cooking happening here Just not many new recipes

I’ve taken a newfound interest in myself- more specifically, my likes and dislikes when it comes to things beyond food and my children. That includes home, garden, maybe a little fashion, and maybe, just maybe, more slow cooker recipes [don’t worry I’m not going anywhere with recipes!]. Interest simply means just that- I’m noticing more likes and dislikes in my surroundings and things/materials that make up our day to day.

She needs rest Yep I NEED REST AND BREAKS AND IM YELLING FOR THEM

For years I’ve been hyper focused on BABIES and caring for everyone else, that I couldn’t tell you what I LIKED to do outside of my children. Or my marriage. Or my job. Guess what? Divorce forces a lot of change upon oneself. And while I would never recommend someone get a divorce so you can FIND YOU [that’s not the point of this post], I’m constantly reminding myself to look for GOOD or GOD when I’m feeling down about life circumstances. So, that’s where I’m at with this post!

What’s even cooler about this newfound “Finding Katie” moment is that the more I do for me, the more I notice the kids looking my way and maybe giving their mom a little pat on the back. The kids notice my happiness, my change, my yelling [yep, not perfect here]. But the more I grow and change and do so with grace, humor, and occasional hiccups, I give them permission to do the same. The coolest thing is noticing their confidence grows as mine does. Which likely doesn’t seem like an ah-ha moment for many, but for this brain of mine, it’s important to celebrate ALL positive moments. Especially the moments or WINS that have felt unattainable.  

The backyard is also getting a little makeover at the moment Well the plan is in place for the makeover First step Cleaning trimming and much much more
As for the front Always a work in progress as its the main field for the Serbinski Team

What’s a WIN at this moment? Tony playing at a friends house and not asking me to stay the entire time. Lily enjoying her bedroom and even starting the night sleeping in her bed. Michael SITTING and listening to Mom read a book with him. Joey READING on his own because his goal is to make it to 10 pages of a book each day [guys, this is big for him!]. 

As for Mom? My WINS are just noticing the growth in myself and my children. And being OK with the change for the moment!

And sometimes that change is me being OK knowing that I dont have to do all the things Because I dont expect that of these 4 either Kudos to Dad for taking the 4 amigos on a bike ride for ice cream this week You wont find me doing that lol
So tell me: What small wins can you celebrate today? Drinking more water? Walking at lunch? Texting or calling a friend you haven’t talked to in awhile? 

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Filed Under: Mom Life

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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