With my addiction comes varying layers and levels and intensities of guilt and shame. Guilt was recently explained to me as, "you did something bad," whereas shame can be described as, "you are bad." At my core, I know I'm more than anything my addiction tries to tell me I am or … [Read more...]
Always Be Kinder Than Necessary
Just be kind. Was that a kind choice? Make kind choices!!! Did you do something kind for someone today? I feel like I’m on repeat right now, but KIND seems to be the word of the day in the Serbinski house. And for some reason this quote, “be kinder than necessary, for … [Read more...]
Life Update: MIS Weekend and Back to School
While the kids were busy getting ready with their back-to-school countdown, Mom spent her last few days of summer doing what I love the most [when it comes to work]: representing the Michigan Beef Industry Commission [MBIC] at Michigan International Speedway [MIS]. You heard that … [Read more...]
Healthy Summer Snacks for Kids
Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty much stay the same for us depending upon location, I have a few tricks up my sleeve when it comes to packing and assembling the … [Read more...]
50+ Toddler Meal Ideas [FREE PDF]
50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available! If you’ve been lucky enough to parent or spend an extended amount of time with a toddler or two, you’ll quickly realize their day revolves around food. While … [Read more...]
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