Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Balsamic and Honey Roasted Broccoli and Cauliflower

November 24, 2014 By Katie

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing! 

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing!

When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what’s in-season], and either roast or grill it [depending on the temperature outside]. Now that Joey is eating more of what I make for the whole family for dinner, I’m stepping up my game for vegetable side dishes, with the hope that he will go back for seconds!

I put together this dressing based on a. what I had in the pantry/fridge and b. what vegetables I had on hand. I think it would go great with carrots or zucchini too!

Balsamic and Honey Roasted Broccoli and Cauliflower

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing!

  • Servings: 6
  • Time: 35 minutes
  • Difficulty: Easy

Ingredients:

  • 3 cups of broccoli florets, cut into bite-sized pieces
  • 3 cups of cauliflower florets, cut into bite-sized pieces
  • 3 tablespoons of olive oil
  • 1 tablespoon of honey
  • 1.5 tablespoons of balsamic vinegar
  • 1 teaspoon of Dijon mustard
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
FullSizeRender
And there you have it A simple dressing + in season vegetables = an easy dinnertime side

Directions:

  1. Preheat the oven to 450 degrees.
  2. Combine the broccoli and cauliflower in a large bowl or sealable Ziploc bag.
  3. In a separate bowl or tight-fitting jar, combine the olive oil, honey, vinegar, mustard, salt and pepper. Stir or shake to combine well.
  4. Pour the dressing over the vegetables. Toss to coat.
    FullSizeRender-1
    It might seem wasteful but I love using Ziploc bags to evenly coattoss vegetables Plus it saves on cleanup time

    FullSizeRender-2
    These little gems dont know what hit them
  5. Spread the vegetables on a non-stick baking sheet [or line a pan with parchment paper]. Bake until tender, about 15-20 minutes.

Whether it’s a dash of balsamic vinegar or a sprinkle or two of parmesan cheese, my taste-testing crew seems to approve of my vegetable game plan. The best part? They are clearing the veggies off their plates without complaints….

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing!

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Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides, Top Posts Tagged With: broccoli, cauliflower, roasted vegetables, side dish

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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