Michael stopped sleeping in my bed, and it wasn’t a sign of disconnection. Here’s how co-sleeping, sobriety, and my mental health shaped this new kind … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
Latest Blog Posts
High-Protein Mexican Ground Beef Skillet (4 Ways)
If there’s one thing I love more than a quick skillet dinner, it’s a skillet dinner that can become four different meals. This high-protein Mexican … Read More →
Sheet Pan Apple Pie
A cozy sheet pan apple pie made with premade pie crusts, cinnamon-spiced apples, and a brown sugar crumble. Perfect for holidays, potlucks, and … Read More →
My Amazon Storefront Favorites for Busy Moms
As a mom of four, I rely on simple tools, everyday essentials, and no-fuss products that make our household run a little smoother. Over the years I’ve … Read More →
Mom Life at 40: What I Hope My Kids Remember About Me
Turning 40 as a mom of four—10 meaningful things I hope my kids remember about me, our home, and the way I loved them through every season. (For … Read More →
5-Ingredient (or Less!) Frozen Meatball Slow Cooker Dinners
Fast and family-friendly! Try these 5-ingredient (or less) frozen meatball slow cooker dinners with easy homemade sauces. Perfect for busy … Read More →
Fast Family Meals When You’re Too Tired to Cook (Holiday Edition)
Once Halloween comes and goes, there's not much stopping our busy fall and first half of winter schedule. Between holiday parties, school concerts, … Read More →
5 Easy & Healthy Apple Dips Your Kids Will Love
Discover 5 simple, healthy apple dips made with Greek yogurt, nut butter, caramel, pumpkin, and chocolate hummus. Perfect fall snack ideas for … Read More →
Halloween Sugar Cookie Decorating Night with Kids
Halloween sugar cookie decorating made easy! Fun, messy, and memorable family night with kids using store-bought frosting and spooky cookie … Read More →
From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods … Read More →
