The fourth trimester. Have you heard of it? It’s essentially the first 3 months of your baby’s life, starting from the moment he or she is born. For … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
I’m writing this post on the eve of my 33rd birthday [here's what 32 looked like] and quite honestly, I don’t really know what to talk about. … Read More →
A mix of dried herbs and fresh Parmesan cheese make this Slow Cooker Herb Chicken a simple pantry staple meal with minimal prep and plenty of … Read More →
Things have been pretty quiet around the blog and for good reason: our Michael Stanson made his grand entrance into the world last Thursday, September … Read More →
Cheesy Italian Chicken Skillet is the perfect one-pan dinner for any busy weeknight. Packed with vegetables and a simple garlic cheese sauce, dinner … Read More →
Concerned about your child getting enough protein throughout the school day? This protein-packed school lunch idea is just the solution. Filled with … Read More →
It’s been a while since I’ve put fingers to keys and felt the urge to write an update or share a recipe with you all. If you’ve been following along … Read More →
Apple, Cheddar, and Bacon Quesadillas double as lunch or dinner recipe. The perfect flavor combination of sweet, salty, and creamy, in just 4 … Read More →
Italian Sausage Skillet Dinner is packed with lean protein, Italian flavors and plenty of fresh vegetables. Plus it’s ready in less than 20 minutes, … Read More →
By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days! Disclosure: … Read More →