These easy appetizers are not only delicious for any party or occasion, but they are also full proof! The other Mom behind Mom to Mom Nutrition [our … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
Snowman Ice Cream Sundaes are cute, festive, and double as a craft project for kids. There's no baking involved in this holiday dessert and the best … Read More →
There's something to be said about the parent[s] who get their kids out the door for school, dressed and ready for work themselves, headed into the … Read More →
If you are co-parenting this holiday season….I am too.And it sucks. Sorry, Mom. I have no other word to describe it [that’s not blowing up my … Read More →
These 5 Easy Soup Recipes are just as delicious as they are simple to make. From the classics like chicken noodle to a few flavor add-ins like garlic … Read More →
This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option.If you’ve … Read More →
Hi guys! Yep, I’m another year older. Yep, I stayed in jammies most of November 6th. I ate carry out, got my dryer fixed, refereed some back yard … Read More →
Managing or handling sugar cravings can be just as stressful as the thought of “quitting” sugar all together. Here’s a look at what’s been working for … Read More →
“We’re kind of a group of losers, Mom.”Say what?! Yeah, my 10-year-old dared to speak the words, “we’re losers!” He has or had a point though. … Read More →
If you know my Joey, then you know he loves the game of basketball. This guy wakes up playing the game and goes to bed with his gear on for the … Read More →