Fast and family-friendly! Try these 5-ingredient (or less) frozen meatball slow cooker dinners with easy homemade sauces. Perfect for busy … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
Latest Blog Posts
Fast Family Meals When You’re Too Tired to Cook (Holiday Edition)
Once Halloween comes and goes, there's not much stopping our busy fall and first half of winter schedule. Between holiday parties, school concerts, … Read More →
5 Easy & Healthy Apple Dips Your Kids Will Love
Discover 5 simple, healthy apple dips made with Greek yogurt, nut butter, caramel, pumpkin, and chocolate hummus. Perfect fall snack ideas for … Read More →
Halloween Sugar Cookie Decorating Night with Kids
Halloween sugar cookie decorating made easy! Fun, messy, and memorable family night with kids using store-bought frosting and spooky cookie … Read More →
From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods … Read More →
Healthy Amazon Snacks for Busy Moms: My Top 5 Picks
Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient. This … Read More →
Football-Themed Treats Kids (and Fans!) Will Love
Whether you’re hosting a big-game party or just looking for a fun after-school snack while the game is on, these football-themed treats score big on … Read More →
Apple Cinnamon Skillet Granola (Easy, High-Fiber Snack!)
Whip up this cozy apple cinnamon skillet granola in under 30 minutes for a high-fiber snack or breakfast that’s naturally sweet and full of healthy … Read More →
Easy Breakfast Ideas for Kids Who Don’t Want to Eat Breakfast Before School
Struggling with kids who won’t eat breakfast before school? Find quick store-bought ideas, non-traditional options, and smart snack solutions. If … Read More →
Easy Pork Tenderloin Medallions Recipe (Kid-Friendly + Healthy)
Make juicy pork tenderloin medallions in under 30 minutes with this easy, kid-approved recipe that’s healthy and budget-friendly. If you’re looking … Read More →
