The holiday season is a magical time, filled with warmth, joy, and, of course, delicious treats! Italian Christmas cookies are soft, poofy sugar … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
» Nutrition Coaching
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
» Blog
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
» Consulting
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
5 Creative and Delicious Sweet Potato Recipes That Will Change Your Dinner Game
Are you tired of the same old mashed sweet potatoes or sweet potato pie? This versatile root vegetable can be transformed into countless delicious … Read More →
5 Easy Leftover Turkey Recipes
Have extra turkey from your holiday dinner? Here are 5 easy leftover turkey recipes that will help you to gobble it down!The feast may be … Read More →
From Skeptic to Superfan: My Journey as a First-Time Cheer Mom
As parents, we often dream of our children following in our footsteps – maybe playing the same sports we loved or pursuing the hobbies that shaped our … Read More →
Cooking Fall and Winter Squash in the Microwave
Discover the quick and easy method for cooking fall and winter squash in the microwave, perfect for busy weeknight dinners.As the leaves turn … Read More →
5 Ways to Stop Your Toddler’s Food Throwing
Feeding a toddler takes patience for a variety of reasons. Learn five tips to stop one of the greatest challenges, food throwing.Original … Read More →
Chicken Noodle Soup Five Ways
Chicken Noodle Soup Five Ways--- discover creative and easy ways to prepare variations on the classic comfort soup. Chicken Noodle Soup 5 Ways I’ve … Read More →
5 Ways to Enjoy Canned Pumpkin
Whether you're looking to add a seasonal touch to your recipes or simply want to incorporate more wholesome ingredients into your diet, here are five … Read More →
School Lunch Cheat Sheet
Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should … Read More →
Easy Pumpkin Pie Parfaits
These easy pumpkin pie parfaits are a perfect fall snack or treat. They are just in time for the cozy fall and winter seasons! I’m not much of … Read More →