Pizza zoodles are a pizza-inspired meal much lighter than the traditional flour crust. Filled with lots of veggies and a few store-bought shortcuts, … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
A rotisserie chicken, BBQ sauce, and a few vegetable staples make these Tex-Mex Chicken Lettuce Wraps one simple and fast low-carb meal.I … Read More →
I find it VERY ironic that my first, “when you don’t feel like making dinner,” post hit the blog this time last year, but the reasons were different. … Read More →
Grilled sweet potato packets make the easiest and healthiest side dish for any BBQ, party, or weeknight meal. Minimal clean-up is a big … Read More →
Grilled pork chops with lemony dill sauce make a delicious main for any BBQ or outdoor gathering. Fresh, fast, and simple, the sauce is what makes the … Read More →
Filled with the flavors of fall, these apple cinnamon popsicles are the perfect summer treat both icy and creamy. Tis' popsicle season if … Read More →
For as long as I can remember I’ve always wanted to be a Mom. The most vivid must-become-a-mom memories started as early as kindergarten when the … Read More →
Grilled lemon chicken is a light chicken dish packed with tons of flavor from fresh lemon, garlic, oregano, and parsley.This grilled lemon … Read More →
Watermelon ice cubes are a natural, refreshing way to sweeten water. All you need is a blender, fresh watermelon, and ice cube trays!Sometimes … Read More →
I’d be lying if I told you we don’t live an overscheduled life. Heck, Monday-Thursday always seem like the longest days of the week, yet we always are … Read More →