A night before school checklist for kids — plus the one question I moved to bedtime that fixed our mornings.Our school mornings used to fall … Read More →
Latest Blog Posts
Same Dinner, Different Plate: Practice-Night Edition
Practice Is at Dinnertime: How to Feed Everyone Without Cooking TwicePractice starts at 5:30. Which means we leave at 5:10. Which means … Read More →
4 Non-Sandwich School Lunch Ideas
While sandwiches are the easiest lunch option, if your child won't eat them, YOU need options. Here are 4 healthy non-sandwich school lunch … Read More →
15+ Summer Lunch Ideas for Kids That Picky Eaters Will Actually Eat
Need summer lunch ideas for kids that your picky eater will actually eat? These 15+ easy, dietitian-created lunches skip the short-order cooking — and … Read More →
15 No Cook Dinners for Kids (Because It’s Too Hot to Turn On the Oven)
Too hot to cook? These 15 no cook dinners for kids are healthy-ish, kid-approved, and dietitian-created — no oven, no stove, no sweat. Dinner is … Read More →
Kid-Friendly Cookout: 5 Easy Tips + a Kid-Approved Menu
Plan a kid-friendly cookout the whole family will love. 5 easy tips from a dietitian + mom of four, plus a simple kid-approved menu and drink ideas. … Read More →
20 High-Protein Snacks for Busy Moms (Make-Ahead & Grab-and-Go)
Easy high-protein snacks for busy moms — make-ahead and grab-and-go ideas that actually keep you full, from a Registered Dietitian and mom of … Read More →
Same Dinner Different Plate: The Lunchbox Edition
Same Dinner Different Plate [SDDP] for Picky Eaters Who Won't Eat What You Pack Packing school lunch for a picky eater doesn't mean making something … Read More →
Same Dinner, Different Plate: The Summer BBQ Version Every Picky Eater Mom Needs
Same dinner, different plate can make summer BBQs less stressful for families with picky eaters. Learn realistic feeding strategies for cookouts, … Read More →
Dump and Bake Slow Cooker Italian Meatballs + 3 Easy Meal Ideas
These dump-and-bake slow cooker Italian meatballs turn into 3 easy family dinners busy moms can make all week long using one simple recipe … Read More →
