Get a nutritious dinner on the table with minimal ingredients and little kitchen prep with Slow Cooker Beef Tips and Mushrooms.And just like … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
While the kids were busy getting ready with their back-to-school countdown, Mom spent her last few days of summer doing what I love the most [when it … Read More →
Grilled Strips Steaks for Meal Prep is the perfect option for prepping ahead so you'll have protein-packed meals throughout the week. Grill the beef, … Read More →
Think you don’t need another chicken recipe? Think again! These moist baked chicken breasts are so juicy and tender, you’ll never bake chicken another … Read More →
Easy Strawberry Cheesecake Bars are a semi-homemade sweet treat for all ages! A few store-bought ingredients and no cheesecake setting and baking … Read More →
This Southwest Beef Burger Salad brings flavor and nutrition together in a veggie-centric, protein-packed salad that combines leftover grilled beef … Read More →
Cherry-Glazed Pork Tenderloin can be roasted or grilled to perfection for a simple or elegant-looking weeknight meal.I should really name this … Read More →
Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty … Read More →
Grilled sweet potato packets make the easiest and healthiest side dish for any BBQ, party, or weeknight meal. Minimal clean-up is a big … Read More →
Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and … Read More →