Mix and Match Meal Planning helps you create a meal plan based on ingredients you have on hand to help solve the question, “What’s for Dinner, Mom?” … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
Kale Caprese Salad is a fresh take on the Italian classic, filled with kale, basil, tomatoes, mozzarella and a light vinaigrette.Why You’ll Love … Read More →
Skillet Swedish Meatballs are a one pot comfort meal, perfect for the littlest fingers or biggest forks in your family. Made with the ease of a simple … Read More →
Turkey pesto meatballs are made with just 4 ingredients and make the perfect healthy protein for meatball subs or served with marinara and whole-grain … Read More →
Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love!Why You’ll … Read More →
Baked mini meatballs are a staple protein source that can be used in a variety of dishes, like spaghetti, pizza, soup, and sandwiches.Why You’ll … Read More →
Sheet Pan BBQ Chicken and Potatoes is a weeknight dinner sure to become a family favorite. Ready in 30 minutes and the easiest post mealtime … Read More →
All you need is one pan, a few pantry staples, and 25 minutes until you can enjoy this simple sheet pan garlic parmesan chicken and asparagus … Read More →
Sweet Potato Pie Smoothie has all the warm flavors of fall with a refreshingly sweet and healthy twist on the typical pie cravings. Why You’ll Love … Read More →
New year, same schedule when it comes to co-parenting our four young children. Take a look at our at-home and work schedules.There’s something … Read More →