Cherry-Glazed Pork Tenderloin can be roasted or grilled to perfection for a simple or elegant-looking weeknight meal.I should really name this … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty … Read More →
Grilled sweet potato packets make the easiest and healthiest side dish for any BBQ, party, or weeknight meal. Minimal clean-up is a big … Read More →
Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and … Read More →
These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!Why … Read More →
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!Today I’m … Read More →
This family favorite Chicken Bacon Ranch Skillet is made with just four ingredients and is ready in under 15 minutes. A winner chicken … Read More →
50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available!If you’ve been lucky enough … Read More →
Inspired by the traditional Caprese Salad, this Caprese Steak Salad is topped with grilled steak and drizzled with a simple balsamic … Read More →
Fruit flavored water is naturally flavored with fresh fruit and herbs. It is sure to quench your thirst in a healthy and refreshing way!Why Is … Read More →