Pancake muffins taste just like a pancake in muffin form, without having to worry about the flipping and cooking time of standard pancakes! (under … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
» Nutrition Coaching
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
» Blog
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
» Consulting
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
10 Ways to Use Leftover Grilled Chicken
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal … Read More →
6 Make-Ahead Breakfast Ideas
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning … Read More →
5 Immune-Boosting Foods + Meal Ideas
Fight-off a common cold with these food and meal ideas that have been shown to boost the immune system. Keeping it somewhat short and … Read More →
A Little “Thank You” Goes a Long Way
Have you ever wondered why a simple "thank you" can make a big difference? The power of a simple "thank you" can be transformative; it has the ability … Read More →
Are You Always Hungry? Then Read THIS!
Hello M2MN followers! Today's post is brought to you by a dear friend and colleague of mine, Gretchen. Gretchen is the founder of the Functional … Read More →
Coffee Talk [with Tony]
If you know my Tony, then you KNOW my Tony. If I had to say which 1 out of my 4 has my parents saying, "yep, just like her!" it would have to be Tony. … Read More →
7 Ways to Use Leftover Corned Beef and Cabbage
Once St. Patrick's Day has come and gone, so are the remnants of a festive feast that celebrated the flavors of Ireland—corned beef and cabbage. As … Read More →
Dear Moms: A Note About Self-Care
Dear Moms,In the beautiful chaos of motherhood, amidst the laughter, the tears, the endless tasks, and the fleeting moments, it's easy to lose … Read More →
Protein on the Go: Options for Busy Moms and Kids
In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and … Read More →