While I’m sitting here with a laundry list of all of the things I could be doing right at this very moment, I find myself paralyzed with a thought … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
» Nutrition Coaching
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
The Easiest Way to Cook Corned Beef
Intimidated at the thought of cooking Corned Beef at home? The easiest way to cook Corned Beef is so much simpler than you think! All you need is a … Read More →
5 Screen-Free Activities WE LOVE!
This past week we spent some time at Nana and Goomba's cottage- the crew was off for winter break! While there was plenty of time on the screen and in … Read More →
Some Thoughts on Love
It’s so cliché to be talking about love on Valentine’s Day. But here’s the deal: every morning I take the kids to school, I remind my mini-van-crew to … Read More →
Steak and Salad Combinations
Steak and salad combinations provide the best of both worlds: lots of color and nutrition in every bite. Mix n' match your favorite cut of beef with … Read More →
5 More Easy Dinner Ideas + Some Thoughts About Grace
As I was getting the kids out the door for school this morning Joey calmly said, “Hey Mom, is today a grocery shopping day for you? We don’t have much … Read More →
Happiness is an Inside Job
I’m writing this as I’ve been with my children ONE week out of the entire TWO-week Christmas vacation/break, and I can’t help but think about how my … Read More →
What Does Self-Care Look Like For You?
Self-care looks a little different for everyone. And what's funny is that my definition of self-care has changed from what I thought it HAD to be, as … Read More →
Santa Hat Brownie Bites
Santa Hat Brownie Bites are the perfect Christmas-themed dessert. The taste of chocolate, strawberries, and frosting come together for a simple, … Read More →
3 Easy Holiday Appetizers
Tis' the season for entertaining and enjoying food with family, friends, and coworkers. Here are 3 easy holiday appetizers that can be shared with … Read More →