Sweet Potato Pie Smoothie has all the warm flavors of fall with a refreshingly sweet and healthy twist on the typical pie cravings. Why You’ll Love … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
New year, same schedule when it comes to co-parenting our four young children. Take a look at our at-home and work schedules.There’s something … Read More →
Chicken Noodle Soup Five Ways--- discover deliciously creative and easy to prepare variations on the classic comfort soup.Why You'll Love These … Read More →
Celebrate strength, wealth, and health in the new year with Beef, Beans, and Greens Soup. Packed with nutrition and made with the ease of leftover … Read More →
Tex-Mex flavors and the ease of using your slow cooker make this southwestern turkey soup a comforting meal any night of the week!I don’t know … Read More →
Chicken lemon rice soup or Avgolemono soup is a classic Greek lemony soup made with fresh ingredients and simple foods. Why You’ll Love This … Read More →
Apple hummus stackers make a protein-packed snack, appetizer, or post-workout treat that’s made with just 3-ingredients!Why You’ll Love These … Read More →
A Christmas Cookie Decorating Station is a simple, fun holiday-inspired activity for kids of all ages. Assemble the station based on your family's … Read More →
These Holiday veggie tray ideas are designed for Thanksgiving and Christmas celebrations. Both healthy and fresh, vegetable trays are perfect for a … Read More →
A Very COVID Holiday Season. The holidays look different for all families this year. Here is how my family is making the most of it.As if 2020 … Read More →