While holiday parties [whether that be at school, work, or home] seem to fill up calendars in November and December, there will always be nights where … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
It’s been one week into my thirty-second year of life and I can tell you this much: life is certainly what we make of it. The good. The great. And the … Read More →
A simple rustic slow cooker Mediterranean beef recipe which includes Mediterranean flavors like basil and oregano, and tender beef that will fall … Read More →
This butternut squash chili recipe is made with chicken breasts, butternut squash, and classic chili seasonings, which come together to make one … Read More →
I debated writing this post. I’ve actually debated taking a social media hiatus until January 2018. Why? I had a miscarriage. And everything online … Read More →
Five Fall Food Finds. Say that five times fast. And no, I didn’t plan on the title of this blog post to have every word starting with the letter F, … Read More →
Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal!When we have tacos, … Read More →
While I’m all for themed meal planning and prepping ingredients for meals ahead of time [mainly produce prep], I like to wing-it when it comes to … Read More →
All the flavors of your favorite Mexican-inspired meal [think tacos or nachos] come together in this simple Mexican Beef and Potato Soup!I had … Read More →
But first: Everything pictured is from Joey's birthday celebration at Greenfield Village in Dearborn, MI plus his cake celebration at Nana and … Read More →