It’s taken me about 4 months to figure out how to address this topic with you. And with my recent Mother’s Day in rehab [Maplegrove to be exact], I … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
What You’ll Find Here
For kids to develop healthy eating habits, it all starts with Mom! From pregnancy to getting your picky eater to choose more veggies, I have a coaching package for you. Read more »
From making easy weeknight meals to fitting fitness in during nap time, visit the Mom to Mom Nutrition blog to learn more about the challenges and solutions to raising a healthy family.
Need a leading nutrition expert to help meet your business goals? I have extended experience in nutrition and health communications. Let’s work together!
Latest Blog Posts
I’m in shock as I’m typing this post. So much shock [and denial] that I’m on my second individual bag of Cool Ranch Doritos and am debating a third. … Read More →
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on … Read More →
Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite … Read More →
This Elvis Hummus Breakfast Toast has all of the ingredients the king of rock n’ roll would love, plus a few extra healthy ingredients you can’t pass … Read More →
These Bacon Ranch Chicken Breasts are wrapped in bacon, seasoned with a dry ranch seasoning, and smothered with shredded cheddar cheese for a simple … Read More →
It feels like just yesterday Michael Stanson was born. I can’t believe as I’m writing this post, I have a 4-month-old who is rolling over, sleeping a … Read More →
Feeling like you are in a weeknight dinner menu slump? Look no further than these real dinner menus approved by Mom, Dad, and 3 particular eaters in … Read More →
Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store … Read More →
Get dinner on the table in no time with a few store-bought dinner shortcuts!Before I get into the nitty-gritty of these store-bought dinner … Read More →