This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein.We … Read More →
Hi, I’m Katie, a Registered Dietitian and Mom of two hungry toddlers.
Mom to Mom Nutrition is my place to share real-life stories and tips about what works and what doesn’t when it comes to raising a healthy family. Here you’ll find recipes, realistic nutrition advice, and most of all, encouragement.
Because feeding kids is hard. A lot harder than we’re led to believe.
Latest Blog Posts
10 Cook Once and Eat Twice Ground Beef Recipes
Cook once and eat twice Ground Beef recipes take meal planning to the next level. Cook a batch of Ground Beef that lasts for multiple meals throughout … Read More →
A Forgiveness Letter to Myself
With my addiction comes varying layers and levels and intensities of guilt and shame. Guilt was recently explained to me as, "you did something bad," … Read More →
Easy Green Beans {2 Ways}
Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast!Green beans … Read More →
Always Be Kinder Than Necessary
Just be kind.Was that a kind choice?Make kind choices!!!Did you do something kind for someone today?I feel like I’m on repeat right … Read More →
Slow Cooker Beef Tips and Mushrooms
Get a nutritious dinner on the table with minimal ingredients and little kitchen prep with Slow Cooker Beef Tips and Mushrooms.And just like … Read More →
Life Update: MIS Weekend and Back to School
While the kids were busy getting ready with their back-to-school countdown, Mom spent her last few days of summer doing what I love the most [when it … Read More →
Grilled Strip Steaks for Meal Prep
Grilled Strips Steaks for Meal Prep is the perfect option for prepping ahead so you'll have protein-packed meals throughout the week. Grill the beef, … Read More →
THE BEST Moist Baked Chicken Breasts
Think you don’t need another chicken recipe? Think again! These moist baked chicken breasts are so juicy and tender, you’ll never bake chicken another … Read More →
Easy Strawberry Cheesecake Bars
Easy Strawberry Cheesecake Bars are a semi-homemade sweet treat for all ages! A few store-bought ingredients and no cheesecake setting and baking … Read More →
