Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Pumpkin pie parfaits are made with layers of creamy Greek yogurt and spiced canned pumpkin puree. A perfect fall snack or treat, just in time for the holiday season!

Easy Pumpkin Pie Parfaits

September 26, 2024 By Katie

These easy pumpkin pie parfaits are a perfect fall snack or treat. They are just in time for the cozy fall and winter seasons!  I’m not much of a baker in case you haven’t noticed. But I’m definitely a baked goods eater; let’s not confuse the two. So when everyone is … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: fall, greek yogurt, pumpkin, pumpkin puree

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods! It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Must-Have School Lunch Packing Accessories

August 19, 2024 By Katie

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week.      As parents, we want to ensure our children have nutritious, appealing lunches at school. But packing those … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Mom Life, Nutrition, Snacks, Top Posts Featured

Easy No-Bake Energy Bites: 10 Healthy Recipes for Quick Snacks

Easy No-Bake Energy Bites: 10 Healthy Recipes for Quick Snacks

July 22, 2024 By Katie

Are you looking for a quick, nutritious snack that doesn't require turning on the oven? Look no further than no-bake energy bites! These bite-sized treats are packed with wholesome ingredients, easy to make, and perfect for on-the-go snacking. Whether you're a busy parent, a … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Kid Approved, Snacks

Discover the secrets to grilling delicious, mess-free BBQ chicken. Our step-by-step guide ensures juicy, flavorful results every time. Perfect for summer cookouts!

How to Make Perfectly Grilled BBQ Chicken: A Mess-Free Guide

July 14, 2024 By Katie

Discover the secrets to grilling delicious, mess-free BBQ chicken. Our step-by-step guide ensures juicy, flavorful results every time. Perfect for summer cookouts! Are you craving the mouthwatering taste of grilled BBQ chicken but dread the mess it usually creates? Look no … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, grilled chicken, Grilling

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie