Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Roasted Sweet Potato Rounds

March 19, 2017 By Katie

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy! I came up with this recipe for roasted sweet potato rounds because I’ve been looking for simple vegetable sides I can give Ms. Lily that are easy … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby feeding, baby food, baby led weaning, roasted, roasting, side dish, snacks, sweet potato, sweet potatoes, toddler food, toddler life, toddler meals, vegetarian

Honey garlic shrimp make the perfect weeknight meal. Use as a filling for tacos, or eat as-is with your favorite fresh salsa and brown rice.

Honey Garlic Shrimp [for Tacos, Bowls, and More!]

March 12, 2017 By Katie

Honey garlic shrimp make the perfect weeknight meal. Use as a filling for tacos, or eat as-is with your favorite fresh salsa and brown rice. Fish and seafood are one of those things you'll rarely find in our house. In fact, when Ted and I go out to eat I’ll usually skip … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: garlic, honey, shrimp, skillet, skillet dinner, skillet meal, skillet meals

St. Patrick’s Day Snack Idea

March 7, 2017 By Katie

Get your kids in the holiday spirit with this St. Patrick's Day snack idea. All you need is your favorite green fruits and veggies and favorite dip!  It feels a little silly writing a blog post about fruit in bowls and a Greek yogurt dip to go alongside, but since I … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: fruits, greek yogurt, holidays, snacks, st. patrick's day, vegetables

Kale grape skillet is a heart-healthy side dish made with fresh kale leaves and a simple, nutritious, 100% Welch’s Grape Juice sauce.

Kale Grape Skillet

March 6, 2017 By Katie

Kale grape skillet is a heart-healthy side dish made with fresh kale leaves and a simple, nutritious, 100% Welch’s Grape Juice sauce. This post has been sponsored by Welch’s. I was compensated for my time. As always, all thoughts, opinions, and toddler-musings are my own. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: grape juice, grapes, kale, skillet, skillet meals, Welch's

Taco stuffed sweet potatoes combine your favorite taco toppings with a nutritious sweet potato as a healthy base! Make this meal even quicker by cooking the sweet potatoes ahead of time. When it comes to weekly meal planning, we almost always have a taco-esc themed dinner night. So, whether that’s oven baked tacos, taco salads, or taco stuffed sweet potatoes, I’m bringing out the lean Ground Beef, some taco seasoning, and lots of cheese. Because the boys will demand cheese melted on a mini-tortilla when they realize it’s taco night! If you haven’t already guessed it, these taco stuffed sweet potatoes were thoroughly enjoyed by Ted and I. The boys? Eh. Like I said, they wanted cheese melted on a tortilla [in the microwave--- so gourmet!]. Anthony had some of the beef and a few bites of my sweet potato. Joey? He definitely had his fair share of melted cheese. That doesn’t mean your two or three-year-old won’t like taco stuffed sweet potatoes. I’m just giving you a heads-up to have some tortillas on hand for those that want carbs from a tortilla vs. a sweet potato. Can you blame them?!

Taco Stuffed Sweet Potatoes

March 3, 2017 By Katie

Taco stuffed sweet potatoes combine your favorite taco toppings with a nutritious sweet potato as a healthy base! Make this meal even quicker by cooking the sweet potatoes ahead of time. When it comes to weekly meal planning, we almost always have a taco-esc themed dinner … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: 30 minute meal, ground beef, lean ground beef, sweet potatoes, taco night, tacos

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

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Taco pie covered in melted cheese and veggies on the side.

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