Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Whip up this cozy apple cinnamon skillet granola in under 30 minutes for a high-fiber snack or breakfast that’s naturally sweet and full of healthy fats. Pair with Greek yogurt or cottage cheese for extra protein!

Apple Cinnamon Skillet Granola (Easy, High-Fiber Snack!)

September 15, 2025 By Katie

Whip up this cozy apple cinnamon skillet granola in under 30 minutes for a high-fiber snack or breakfast that’s naturally sweet and full of healthy fats. Pair with Greek yogurt or cottage cheese for extra protein! Why You’ll Love This Snack Swap Afternoon slump, meet your … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: apple, apple cinnamon oats, apple recipes, apples, granola, skillet, skillet granola, skillet recipe

If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can use.

Easy Breakfast Ideas for Kids Who Don’t Want to Eat Breakfast Before School

September 8, 2025 By Katie

Struggling with kids who won’t eat breakfast before school? Find quick store-bought ideas, non-traditional options, and smart snack solutions. If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Meal Planning Tagged With: breakfast, portable foods, school breakfast

Make juicy pork tenderloin medallions in under 30 minutes with this easy, kid-approved recipe that’s healthy and budget-friendly.

Easy Pork Tenderloin Medallions Recipe (Kid-Friendly + Healthy)

September 5, 2025 By Katie

Make juicy pork tenderloin medallions in under 30 minutes with this easy, kid-approved recipe that’s healthy and budget-friendly. If you’re looking for a quick and healthy family dinner that checks all the boxes—affordable, kid-approved, and packed with [lean] protein—this … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: 30 minute meal, dinner, easy dinner, easy weeknight dinner, healthy, lean protein, pork, pork tenderloin, protein

6 easy ways to use store-bought salsa in meals! Learn healthy shortcut cooking ideas plus what to look for on the label—sugar, sodium & more.

6 Smart Ways to Use Store-Bought Salsa in Meals (+ What to Look for on the Label)

August 18, 2025 By Katie

Discover 6 easy ways to use store-bought salsa in meals, plus nutrition tips on choosing the healthiest jar for your family. You're not the only one who feels like this blog post is a little random mixed in with the onslaught of "back-to-school" content me and other bloggers … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes Tagged With: dinner, healthy living tips, nutrition tips, salsa, store-bought shortcuts

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

August 16, 2025 By Katie

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist! Why After-School Snacks Matter The hours between school pickup and dinner can be a tricky time for moms. Kids … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks, Top Posts Featured Tagged With: after-school, back to school, healthy snacks, school, snacking, snacks

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

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