While sandwiches are the easiest lunch option, if your child won’t eat them, YOU need options. Here are 4 healthy non-sandwich school lunch ideas!
You right remember my stance on packing school lunch: your child WILL survive and actually THRIVE by eating the same meal every day. However… if your child is asking for something new and different than their “usual,” I think parents can use this to their advantage and expose their children to new healthy foods!
So if that’s the case when it comes to packing lunch in your house, I have 4 non-sandwich lunch ideas that combine old favorites in healthy and colorful ways! The best part?
These non-sandwich lunch ideas are easy enough for kids to make! So get them in your kitchen and packing lunch with you. Let’s get packing!
4 Non-Sandwich School Lunch Ideas
1. Customizable Pizza Kabobs [click for the full-recipe]: This is a favorite of my pizza-loving kids. Pizza night isn’t just for Friday’s anymore… it can be for school lunch too!
Just mix and match your pizza toppings based on what your kiddos like on their za and serve with their favorite dipping sauce. I’d go for ranch, but my kids like marinara.
2. Apple Cheese Wraps: Except there’s no bread! Slice your favorite apple and thinly slice your favorite cheese and wrap the two with a thin strip of deli meat.
Joey LOVES gala apples with cheddar cheese and turkey. But I’d dig granny smith with cheddar and salami! Again, you can customize this recipe based on your child’s preference.
3. Hummus Snack Plate: It’s exactly that. Kids love dipping, and you can give them a variety of veggies to dip in hummus. If your kids shy away from hummus, you can give them Greek yogurt too!
4. Banana Sushi Rolls: This one is too fun…. Take a piece of whole wheat bread and using a rolling pin roll it flat.
Spread your favorite nut butter or sun butter on the bread.
Lay a whole banana in the middle and carefully roll up the bread around the banana.
Slice into six pieces that are 1.5 inches thick.
Whether I’m packing a lunch or making one at home, I always make sure there are 4 things: a fruit, a veggie, a whole grain, and a protein.
Hence that’s what you’ll see in all of these non-sandwich lunch ideas. You can always mix and match the sides, but your kids will be coming back for more if you add a few chocolate chips in their lunch like I did. Who wouldn’t?!
Head on over to my products page to see what lunch boxes and serving cups I used to make these lunches! Here’s to a healthy and happy school year for both parents and kids!
I recently shared these lunch ideas with viewers of Fox 2 News Detroit. Hope you enjoy the clip as much as I loved sharing it!
Elizabeth Shaw says
What a great post! I have to admit, at UCSD with the college students, breakfast banana sushi is a huge hit!!! They love the whole grain tortillas with PB and sliced bananas with a sprinkle of cinnamon- and I love how nutritious it is for them! #win-win!
Katie says
Oh yes!! I need to make these with tortillas!
Corina says
I love these ideas. My three year old doesn’t like bread unless it’s toasted so it’s a real struggle if I need to pack a packed lunch.
Katie says
I’m glad these ideas helped Corina!
lindsay Cotter says
i know i say this a lot, but will you adopt me? love these snacky ideas! pinned
Katie says
Hahahaha I will always have room for you in my house! And dinner table!
Rachel Cooks says
You are SO good on tv! Great job!
Katie says
<3 <3
Emily @Sinful Nutrition says
OMG those pizza kabobs are too cute! Wish I had those in my lunchbox as a kid. 🙂
Katie says
Me too! But we survived with PB&J!
Jessica @ Nutritioulicious says
I love these lunch options – great way to get a break from all the carbs the kids are usually eating. I’m a big fan of lunch kebabs! Great job on the segment!!
Katie says
Thanks friend!!! We need to tag team some videos together 🙂
Katie bearden says
Love these ideas! Thank you!
Do you have any words if advice off dealing with the sometimes overwhelming pressure if eating well. What I mean is I feel guilty if I’m buying processed non organic food, gmo etc.
Reality is we can’t afford all organic. Any tips on finding a balance in that area
?
Katie says
Katie— thank you so much for this. I’m actually working on a post on this very topic. Stay tuned!! I’ll share Monday 🙂
Sabrina @ Nutritiously Sweet says
Love this! Comes in handy for me too 🙂
Katie says
I thought the same thing!
Aurora says
These are awesome! Thinking about Lunch prep for the week. How many days will these keep? Meaning, how many of these can I make in advance?