Veggie-Packed Beef Stir-Fry
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • 1 package [12 ounces] frozen riced cauliflower
  • 1 pound lean Ground Beef [93% lean or leaner]
  • 2 tablespoons canola oil
  • 1 cup baby bella mushrooms
  • 1 cup green beans, trimmed
  • 1 cup matchstick carrots
  • 2 cloves garlic, minced
  • ¼ cup soy sauce
  • ¼ cup teriyaki sauce
  • 1 tablespoon brown sugar
  1. Cook cauliflower rice according to package directions.
  2. Meanwhile, heat a large nonstick skillet over medium-high heat. Add ground beef. Cook 8 to 10 minutes, breaking into crumbles. Remove from skillet.
  3. In the same skillet, add oil over medium-high heat. Add mushrooms, green beans, carrots, and garlic, stirring consistently for 5 minutes.
  4. Add soy sauce, teriyaki sauce, and brown sugar, cooking for an additional 2-3 minutes until sauce is heated through. Add beef back to sauce and vegetable mixture.
  5. Serve with cauliflower rice and sriracha sauce [optional].
Recipe by Mom to Mom Nutrition at