A Quick Skillet Dinner with Broccoli Leaves
Author: 
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
Ingredients
  • 2 tablespoons olive oil
  • 4-5 kielbasa links, thinly sliced
  • ½ red bell pepper, sliced
  • 1 cup fresh green beans, chopped
  • 1 – 14 ounce can diced tomatoes, drained
  • 2 cups broccoli leaves, shredded
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper
  • Rice or pasta for serving
Instructions
  1. Add oil to large non-stick skillet at medium-high heat. Add sausage, bell pepper and green beans. Sauté until sausage is browned and vegetables are soft, about 10 minutes.
  2. Add peppers, broccoli leaves, and spices. Sauté for an additional 5-7 minutes, until broccoli leaves are softened.
  3. Serve immediately with your favorite whole grain and a sprinkle of Parmesan or Feta cheese.
Recipe by Mom to Mom Nutrition at https://momtomomnutrition.com/food-and-recipes/broccoli-leaves-dinner-recipe/