How To Cook Spaghetti Squash in the Microwave
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • 1 spaghetti squash
  1. Make cuts all around the spaghetti squash with a knife. Place in microwave and microwave on medium-high in 5 minute increments.
  2. Rotate spaghetti squash every 5 minutes until soft [total time should be anywhere from 10-15 minutes depending on the size of the spaghetti squash].
  3. Remove from microwave. Let rest for 10 minutes. Cut in half and scoop out seeds, and then separate the strands.
  4. Serve immediately [with a drizzle of olive oil, butter, and/or salt and pepper]. OR store in an airtight container in the fridge for up to 5 days.
Recipe by Mom to Mom Nutrition at