Healthy Stuffed Sweet Potatoes
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • 2 medium sweet potatoes
  • 1 tablespoon butter
  • ¼ medium sized onion, diced
  • 1 cup broccoli, chopped
  • ¼ cup light sour cream
  • 2 tablespoons fat-free milk
  • ½ cup mozzarella cheese, shredded
  1. Preheat oven to 350. Place sweet potatoes on baking sheet and bake for 50-60 minutes, or until fork tender.
  2. Cut sweet potatoes in half and let cool for 10 minutes. Meanwhile, sauté butter, onion, garlic, and broccoli over medium heat for 5-7 minutes, until broccoli becomes tender. Set aside.
  3. Scrape the sweet out of the peel, leaving a thin layer inside the skin. Stir the sweet potato, milk, sour cream, and broccoli mixture until combined.
  4. Fill each sweet potato skin with the sweet potato mixture and top with shredded cheese. Bake for 10 minutes, until cheese is melted and filling is heated through. Serve immediately.
Recipe by Mom to Mom Nutrition at