Baked French Toast Sticks
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2-3 servings
  • 4 slices of whole grain bread
  • 3 eggs
  • ¼ cup of milk
  • 1 teaspoon of vanilla
  • 1 teaspoon of cinnamon
  • ½ teaspoon of sugar
  1. Preheat oven to 400 degrees. Place a wire rack on a baking sheet lined with foil. Coat with cooking spray. Cut bread slices into fourths then set aside.
  2. In a large shallow dish, whisk together eggs, milk, vanilla, cinnamon, and sugar. Dunk bread sticks into batter, let excess drip off, then place onto prepared wire rack. Bake for 15-18 minutes, spraying the tops of the French Toast Sticks with non-stick spray before flipping halfway through.
  3. To freeze: Let French Toast Sticks cool then transfer to a freezer bag or container when hard. To reheat, microwave for 30 seconds to 1 minute.
Serve with syrup, melted butter, powdered sugar, peanut butter, fresh fruit, etc. Whatever your fancy!
Recipe by Mom to Mom Nutrition at