No-Bake Chocolate Protein Bars
Recipe type: Snack
Prep time: 
Cook time: 
Total time: 
Serves: 8
  • 1 cup of old-fashioned oats
  • 2 scoops of chocolate protein powder
  • 2 tablespoons of chia seeds
  • ½ cup of milk
  • 1 cup of peanut butter
  • 3 tablespoons of honey
  1. Combine the milk, peanut butter, and honey in a large bowl. Microwave for 15 seconds. Stir and microwave for an additional 15 seconds.
  2. Add the remaining ingredients to the bowl.
  3. Line a 8x8 pan with parchment paper and press the mixture evenly in the pan.
  4. Freeze for at least 15 minutes. Cut into bars [I made 8].
  5. Store in an air-tight container in your freezer or fridge for up to one week.
Recipe by Mom to Mom Nutrition at