Avocado Chicken Salad Pitas
Prep time: 
Total time: 
Serves: 1
With just a few ingredients and a whole lot of nutrition, these pitas will quickly become your new favorite lunch.
  • ½ of a whole wheat pita (one pocket)
  • ¼ avocado, mashed
  • ¼-1/3 c shredded or canned chicken
  • 2 T diced tomato
  • 1 slice of cheese
  • Handful of spinach leaves or kale
  • Salt and pepper to taste
  1. Mix mashed avocado, chicken, and tomatoes in a small bowl. Season to taste with salt and pepper.
  2. Place cheese, spinach, and chicken salad mixture in pita.
Amounts may vary depending on your preferences. Serve ½ pita with fruit and veggies. Go ahead and make yourself two if you're feeling like your breastfeeding body needs the extra calories and nutrition.
Recipe by Mom to Mom Nutrition at https://momtomomnutrition.com/nutrition/breastfeeding-nutrition-tips/