Three-Cheese Quinoa Bites
Prep time: 
Cook time: 
Total time: 
Serves: 12
  • 1 cup quinoa, cooked
  • 1 egg
  • ¼ cup breadcrumbs
  • ¼ cup Parmesan cheese, grated
  • ¼ cup cheddar cheese, shredded
  • ¼ cup mozzarella cheese, shredded
  1. Preheat your oven to 350. Combine all of the ingredients in a mixing bowl. Lightly grease a mini-muffin tin pan.
  2. Spoon quinoa mixture into each muffin tin cup, filling each cup to the top [about one heaping tablespoon each].
  3. Bake for 16-18 minutes. Serve immediately with a dipping sauce, such as ketchup or marinara sauce.
Store in your refrigerator in an airtight container for up to one week. Store in your freezer for up to 3 months. Reheat in the microwave for 10-15 seconds.
Recipe by Mom to Mom Nutrition at